Moon Days

The tradition says that Ashtanga yoga practitioners should not practice on the days of the new or full moon. The day you rest is the day of your regular practice time (morning or afternoon) nearest the new or full moon. I have taken the schedule from the lovely Ashtanga Yoga London.

My studios will not be closing but I will be offering a softer Mysore class or teaching Yin instead of Ashtanga on these days.

2019

January
Sunday 06th ● new moon
Monday 21st ○ full moon

February
Monday 04th ● new moon
Tuesday 19th ○ full moon

March
Wednesday 06th ● new moon
Thursday 21st ○ full moon

April
Friday 05th ● new moon
Friday 19th ○ full moon

May
Saturday 04th ● new moon
Saturday 18th ○ full moon

June
Monday 03rd ● new moon
Monday 17th ○ full moon

July
Tuesday 02nd ● new moon
Tuesday 16th ○ full moon

August
Thursday 01st ● new moon
Thursday 15th ○ full moon
Friday 30th ● new moon

September
Saturday 14th ○ full moon
Saturday 28th ● new moon

October
Sunday 13th ○ full moon
Monday 28th ● new moon

November
Tuesday 12th ○ full moon
Tuesday 26th ● new moon

December
Thursday 12th ○ full moon
Thursday 26th ● new moon

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